Better Mind

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Mental Health Institute in Nepal

Our Team is Ever Ready.

The team of Better Mind is always eager to assist and counsel you. Send us an enquiry and we will reach out to you.

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Frequently Asked Questions

It’s an educational process where people learn how to understand emotions, manage stress, improve relationships, and support themselves and others.

Everyone! Especially:

NGOs and frontline workers

Teachers and school leaders

Students and youth

Parents and guardians

Corporate teams and managers

Nepali

English

Nepali

English

Bilingual (Nepali-English) for diverse groups

Yes. Any personal sharing during closed group sessions or individual consultations is treated with strict confidentiality.

We recommend booking at least 2 weeks in advance to secure your preferred date and topic.

A stable internet connection, a laptop or smartphone, and Zoom /Google Meet. We handle the tech so you can focus on learning.

Yes, for most professional or multi-session programs.

Words from Our Clients

After just a few sessions, I can’t express how much my perspective has shifted. The therapist created a safe space, guiding me through challenges with empathy and insight. Grateful for this transformative journey!
Client
Counseling Session
Being mindful on emotional experiences and working on emotion was the best part of the training; yes I can apply this tool anywhere and anytime before responding to the situation.
Shiva Ale
Bal Deekshya Sadan
A simple exercise of ‘Locus of Control’ was very helpful and practical enough to apply, thank you very much for providing us with this tool.
GM
CG Cement

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